I know a lot of us are spending more time indoors and that’s where dance workouts come in. While this is at times a necessary precaution, it is also not so much fun. We’re missing the sunshine and hanging out with friends and family. This doesn’t mean, however, that being inside can’t be fun.
Dance workouts are a wonderful way to stay fit and have loads of fun during those times we are not able to go outside and run out usual routines. Plus, they are easy to learn, and one of the best things about them is that there is no one around to watch us go through the learning stages. By the time we are ready to step out, we’ll be leading the pack plus have a great shape to show off. Sound good? Well, just go through the article and look at the dances you might be interested in learning. Have fun!
15-Minute Bounce Back Cardio Dance Workouts
This short dance workout is geared toward bouncing back from whatever stress you might be feeling at the moment. It’s lively and fun, just the sort of thing you need to get your mind out of your troubles. After only 15 minutes, you’ll no doubt have a brighter outlook and be ready to take that next step forward.
30-Minute Cardio Latin Dance Workout
Ready to get those hips shaking and shimmying your shoulders to the beat of a fantastic Latin style dance workout? This doesn’t mean get out the chips and salsa, but rather roll your hips and cha-cha! Don’t worry if you feel you might not be up to all the fast movements. This video provides modifications to help you learn and still get the workout going.
30-Minute Hip-Hop Tabata
Is Hip-Hop your thing? Want to lose some weight? Want to dance? Well, this video has everything you’ve been looking for. It’s fast, it’s furious, and an all-around fantastic workout. They have a lot of great moves and tips to get those pounds to start melting off. Are you ready?
30-Minute Feel Good Dance Workout
Sometimes you don’t need or even want something specific. It’s all about simply working out and having a fun time. The steps aren’t difficult by any means but the energy is high and the instruction is fun. While it is exercise, it feels more like having fun with friends. What do you think? Ready for fun?
30-Minute Sexy Cardio Dance Vixen Workouts
Finally, this one couldn’t be left out. This one is about strutting your stuff while getting your cardio humming and losing weight. There are many fun moves to be learned here that can be incorporated into other areas of everyday life. So have some fun, learn some moves, and dance like a vixen!
