Category Archives: Lose Weight
Getting and Staying Lean
When people think about getting and staying lean, all kinds of pictures flash before them. [...]
Jan
Getting Rid of Love Handles
In some cultures, love handles are signs of health, wealth, and being in love. However, [...]
Dec
Fitness Fun Ideas
Fitness. What images does this word bring to mind? Running…weight lifting…aerobics? Does it mean a [...]
Nov
6 Fantastic Essential Oils for Weight Loss
Essential oils have been around for thousands of years. The Romans, Greeks, Chinese, and Egyptians, [...]
Nov
Lose Weight By Sleeping Like A Baby
Have You Ever Felt So Tired That You Almost Wish You Could Go To Sleep [...]
Nov
Low Intensity Workouts for A Leaner You
Low intensity workouts are a great way to ease into a weight loss program. They [...]
Nov
5 Smart Fitness Tips for Women
Losing weight is the topic regardless of whether we’re in the office, in the grocery, [...]
Oct
What Does Keto DIET Mean?
We’ve all heard the dieting buzz word of the Keto diet. It seems the term [...]
Oct
Holiday Weight Loss Tips
Getting Started For many people, holidays may be their only opportunity to truly relax. The [...]
Dec